Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterized by pimples, black/whiteheads, reddishness, and cysts (cystic acne). Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of acne skincare. However, the importance of acne skincare cannot be undermined in any way.
Acne skincare should really start much before the acne actually appears. ëAcne skin careí is more about being proactive than reactive. Acne skincare is about being aware of preventive measures. Acne skincare is - following daily skincare routines with complete discipline. So let's have a look at how acne skincare can be applied to our daily routine.
Acne skincare starts with the most basic thing - cleanliness. So morning showers are the most basic way of keeping the skin clean. In fact, a lot of people take night showers too (that not only helps in keeping your skin clean but also provides relaxation to your body and enables a good sleep). If you are living in a hot and/or humid place, a night shower becomes a must. In fact, a shower is recommended after any activity that causes high levels of sweat to develop. It's a very effective acne skin care technique.
However, acne skincare is not about just showers. Acne skincare is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight clothes can cause sweat to accumulate quickly; so soft and comfortable cotton clothes are recommended, especially if you already have acne. In the same sense, ëacne skin careí also advocates regular cleaning of your make-up brush and any equipment that you use on your body.
Besides that, you should also use a mild, water-soluble, oil-free, and soap-free cleanser for keeping your face, neck, and arms clean. Cleansing is the most important part of any acne skincare routine. Cleaners are the easiest and the most effective way of removing dirt, grease, pollutants, and excess oil from your skin; thus reducing the probability of acne occurrence. Acne skin care also recommends removing your make up using a makeup remover, and this should happen before you go to bed (not in the morning).
If you already have acne, do not try to touch them or squeeze them. It can lead to permanent scars! Acne skincare advocates gentle cleansing and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad. There are various acne skincare creams and lotions available over-the-counter (a lot of these acne skincare products are actually cleansers). However, if these acne skincare measures don't give you the desired results, contact a dermatologist for acne skincare advice and treatment.